How To Get Back Your Password On Facebook

How Do I Get Into My Facebook  If I Dont Know My Password Or Phone Number Connected

You most likely signed up for Facebook using your phone number or email address. However, you no longer have access to them. So you want to know how to restore your Facebook password if you don't have your phone number or email address. Don't worry, you've come to the correct spot to learn how to regain access to your Facebook account. Furthermore, Facebook provides various ways for quickly identifying yourself and regaining access to your account. The problem is that you are unfamiliar with these techniques.

In this post, I will walk you through the process of recovering or resetting your Facebook account passcode without using an email address or a phone number. But, in the end, if you are unable to do so. Consider that your account has been compromised.

They may have altered everything in it to make it impossible for you to regain access to it. Then this is the greatest tool provided by Facebook for troubleshooting stolen accounts. Even if you get access to your account. Then, immediately change your password and enable two-factor authentication for your account.

How to Get Your Facebook Password Back

First and foremost, you must recall which phone number or email address you have or do not have access to. Because you'll need it to log in to your account. You should also ensure that you are using the same computer or mobile device that you previously used to access Facebook. Now, follow these steps to retrieve your Facebook password, whether you have a phone number or an email address:

Visit the Facebook Login page, enter your email address and phone number, and then any password. Then, with the Forgotten account option selected, Facebook will prompt you to enter the correct password.

Facebook will prompt you to choose how you want to reset your password. You may make advantage of Use my Google account, or send the code by email or SMS. If you know what your phone number is.

Then, input the chosen account password reset confirmation obtained through SMS or email.

If you don't have access to your phone number or email account, check the box next to “No longer have access to these” and then click Continue.

On the How we can contact you? page, enter a new phone number or email address and confirm it by retyping it, then click Continue.

On the page “Ask your trusted connections for assistance” (if you have added friends contacts before). Ask them to go to, where they will get a code to put in the boxes. This way, you may access your account even if you don't have a phone number or an email address.

If you haven't added trusted contacts to your Facebook account, you should. Then you'll have another option for recovering your account password.

Select the Forgot Password option.

Now press the button. These are no longer available to me.

Request assistance from a reliable source.

This is how the Facebook account password reset works, whether you have an email address or a phone number. Furthermore, if there are no search results on the Find your Account page. Then there's a problem with the new Facebook login or lost password page. While resetting your account password, you must follow the instructions below to locate your account on the Find your Account page.

This is a problem in Facebook's new login or lost account or password page. You'll have to try things a little differently.

There are no search results on the Find Your Account page.

Enter your email address or phone number, followed by the incorrect password, to locate your account. Once you've pressed the login button, you'll get a window with the Forgotten Password link. Click that link, then enter your phone number or email address to locate your account. However, you have already used Facebook while using a computer or a mobile device. Facebook will send you to the confirm identity page.

Remember to keep this in mind if you're attempting from multiple computers or mobile phones, or if you're using a VPN. Without a password, Facebook may block your login, and you will be unable to retrieve your passcode. It is suggested that you just try it once or twice each day. I'm sure you see what I mean.

Reset Facebook Password Without Email or Phone Number [3 Effective Methods]

If you are unable to complete the aforementioned process, there is still hope. I am certain that the three effective methods listed below will assist you in obtaining your Facebook account and resetting your password. So, without further ado, let's get started…

Try logging in with a different email and phone number.

The first point is that Facebook enables users to use a different email address and password. I know you didn't think twice about establishing a Facebook account, but now that you're in this position, you're probably wishing you hadn't. This is why having a backup email or phone number is essential for additional security and account recovery. Anyway, if you have added one, then follow these procedures to reclaim your Facebook account:

Navigate to the Facebook Identity or Account Recovery page.

Use a computer or mobile browser that you have previously used to access Facebook.

You will be prompted to validate your identification if you do not follow the on-screen instructions.

Once you've done that, you'll be able to quickly reset your password.

Recover your email address or contact the service provider

If you signed up for Facebook using your email address. Then this is your fortunate day, and you may reset your password. If you have access to it, however, contact your email service provider or reclaim that email account.

This way, you'll be able to access your email and retrieve your Facebook passcode. To summarize, do anything to get access to your email account in order to obtain the Facebook login code. If you have access to your email but are unable to get the login code, take these steps to resolve the issue.

Learn how to get your phone number

The majority of users experience issues with their Facebook accounts, and getting access to their phone number is often simpler than changing your Facebook password. If you've misplaced your phone number, go to the closest franchise or network provider location. Then request that your phone number be replaced.

Now that you've obtained your phone number. Then input the current phone number, including the country code. You don't need to use an additional zero or the + sign; just enter the country code followed by your phone number without the zero and you're done.


You can simply retrieve your Facebook password even if you don't have a phone number or an email address. To do this, just follow these easy steps: Navigate to and look for an account using your username, phone number, or email address. Once you've found it, go to the steps on your screen to recover your password. After successful verification, you will be prompted to create a new password, confirm the new password, and save your changes. That's all there is to it; you've successfully retrieved your Facebook account password.

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